{"id":29,"date":"2025-10-02T07:01:22","date_gmt":"2025-10-02T07:01:22","guid":{"rendered":"https:\/\/psycholog-paturalski.com\/oferta\/"},"modified":"2026-09-03T10:29:08","modified_gmt":"2026-09-03T10:29:08","slug":"oferta","status":"publish","type":"page","link":"https:\/\/psycholog-paturalski.com\/en\/oferta\/","title":{"rendered":"Services"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"29\" class=\"elementor elementor-29\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-185b05e8 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"185b05e8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b7e0510\" data-id=\"5b7e0510\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-646ea136 elementor-widget elementor-widget-heading\" data-id=\"646ea136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Services<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-78dd6d0 e-flex e-con-boxed e-con e-parent\" data-id=\"78dd6d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77c0ca8 elementor-widget elementor-widget-heading\" data-id=\"77c0ca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PSYCHOLOGICAL CONSULTATION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4cd7fe e-flex e-con-boxed e-con e-parent\" data-id=\"c4cd7fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bba390 elementor-widget elementor-widget-text-editor\" data-id=\"0bba390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\"><strong>A psychological consultation in Polish<\/strong> offers you a supportive space where you can pause and take a closer look at what you are currently going through.<\/p><p class=\"isSelectedEnd\">You can reach out if <strong>you would like to explore an issue that is important to you, better understand your current situation, receive support during a difficult time, or consider what kind of help might be right for you<\/strong>.<\/p><p class=\"isSelectedEnd\">During our first meeting, we talk about your current situation, needs, and expectations. Together, we consider what you need at this point and what the next step might be.<\/p><p>If it turns out that another form of support or a professional from a different field would be more appropriate for your needs, I will discuss possible next steps with you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be84490 e-flex e-con-boxed e-con e-parent\" data-id=\"be84490\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bd2e43 elementor-widget elementor-widget-heading\" data-id=\"4bd2e43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SHORT-TERM PSYCHOLOGICAL SUPPORT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a969461 e-flex e-con-boxed e-con e-parent\" data-id=\"a969461\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa5f5e1 elementor-widget elementor-widget-text-editor\" data-id=\"aa5f5e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">If, after the consultation, we decide that continuing our meetings could be helpful, we can begin <strong>short-term psychological work<\/strong>. The format and frequency of the sessions are tailored to your needs, your current situation, and the goal you would like to work towards.<\/p><p class=\"isSelectedEnd\">My approach is primarily based on <strong>the Solution-Focused Approach (SFA)<\/strong>. We focus on what matters to you, the resources you already have, what is already working, and what solutions and next steps could bring you closer to the change you are looking for.<\/p><p class=\"isSelectedEnd\">Depending on your individual needs, I also draw on methods and perspectives from other approaches, including <strong>CBT, Gestalt<\/strong> and<strong>\u00a0IFS<\/strong>. I value working not only through conversation, but also through the experience of emotions, the relationship, and awareness of signals from the body.<\/p><p>What matters is finding a way of working together that feels right for you and meets your individual needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0c5140 e-flex e-con-boxed e-con e-parent\" data-id=\"f0c5140\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8225a54 elementor-widget elementor-widget-heading\" data-id=\"8225a54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What can you seek support with?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b60300f elementor-widget elementor-widget-text-editor\" data-id=\"b60300f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A psychological consultation may be helpful if you:<\/p><ul><li>experience <strong>stress, tension, <\/strong>loss or<strong> overwhelm<\/strong>,<\/li><li>are going through <strong>a crisis <\/strong>loss or<strong> a difficult period in your life<\/strong>,<\/li><li>are facing <strong>an important decision <\/strong>loss or<strong> a difficult period in your life<\/strong>,<\/li><li>experience difficulties in <strong>relationships with others<\/strong>,<\/li><li>struggle with <strong>low self-esteem<\/strong>,<\/li><li>experience <strong>low mood<\/strong>,<\/li><li>are coping <strong>with<\/strong> loss or<strong> grief<\/strong>,<\/li><li>live abroad and need support related to <strong>migration and life in Germany<\/strong>,<\/li><li>would like to better understand your <strong>needs, emotions, and resources<\/strong>,<\/li><li>feel stuck and would like to look at your situation from a different perspective.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Oferta KONSULTACJA PSYCHOLOGICZNA Konsultacja psychologiczna po polsku to przestrze\u0144, w kt\u00f3rej mo\u017cesz zatrzyma\u0107 si\u0119 i spokojnie przyjrze\u0107 temu, z czym obecnie si\u0119 mierzysz. Mo\u017cesz zg\u0142osi\u0107 si\u0119, je\u015bli chcesz uporz\u0105dkowa\u0107 wa\u017cny dla siebie temat, lepiej zrozumie\u0107 swoj\u0105 sytuacj\u0119, potrzebujesz wsparcia w trudnym momencie lub zastanawiasz si\u0119, jaka forma pomocy b\u0119dzie dla Ciebie odpowiednia. Podczas pierwszego spotkania [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-29","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/psycholog-paturalski.com\/en\/wp-json\/wp\/v2\/pages\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psycholog-paturalski.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psycholog-paturalski.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psycholog-paturalski.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psycholog-paturalski.com\/en\/wp-json\/wp\/v2\/comments?post=29"}],"version-history":[{"count":25,"href":"https:\/\/psycholog-paturalski.com\/en\/wp-json\/wp\/v2\/pages\/29\/revisions"}],"predecessor-version":[{"id":341,"href":"https:\/\/psycholog-paturalski.com\/en\/wp-json\/wp\/v2\/pages\/29\/revisions\/341"}],"wp:attachment":[{"href":"https:\/\/psycholog-paturalski.com\/en\/wp-json\/wp\/v2\/media?parent=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}